Magnesium Complex 420mg Capsules 120 Count with Vitamin B6 — 5-in-1 High Absorption Formula for Sleep Muscle Relaxation Nerve & Heart Health Support for Women and Men

5-in-1 Magnesium Complex 420mg with Vitamin B6

Experience the ultimate magnesium supplement with our 5-in-1 Magnesium Complex — a precisely formulated blend of five of the most bioavailable and effective forms of magnesium, combined with Vitamin B6 for enhanced absorption and nervous system support. Delivering 420mg of elemental magnesium per serving, this high-potency formula supports restful sleep, muscle relaxation, nerve function, heart health, and bone strength. Designed for women and men across the UK who want comprehensive magnesium support in one convenient daily capsule — without the need for multiple separate supplements.

Why You’ll Love It

• 💤 Deep Sleep Support — Calms the nervous system and promotes restful, restorative sleep naturally
• 💪 Muscle Relaxation & Recovery — Supports healthy muscle contraction, reduces cramps, and aids post-workout recovery
• ❤️ Heart & Cardiovascular Health — Magnesium taurate and glycinate support healthy blood flow and heart function
• 🦴 Bone & Nerve Health — Essential for maintaining strong bones and healthy nerve signal transmission
• 🔋 Vitamin B6 Enhanced Formula — 30mg of Vitamin B6 boosts magnesium absorption and supports energy metabolism
• 🌟 5 Premium Magnesium Forms — Glycinate, Taurate, Malate, Orotate & Citrate for full-spectrum benefits
• 💊 120 Capsules Per Bottle — A full 60-day supply for consistent daily wellness
• 🇬🇧 Ships from UK Warehouse — Fast, free delivery straight to your door

Product Specifications

Frequently Asked Questions

Q: Who should take this 5-in-1 Magnesium Complex?
A: This supplement is ideal for adults across the UK — especially women and men — who experience poor sleep, muscle cramps, stress, low energy, or want to proactively support their heart, nerve, and bone health with a comprehensive daily magnesium formula.

Q: Why does this formula include 5 forms of magnesium?
A: Different forms of magnesium are absorbed and utilised differently by the body. Combining glycinate, taurate, malate, orotate, and citrate ensures you receive the full spectrum of magnesium benefits — from sleep and relaxation to cardiovascular and muscle support — in a single capsule.

Q: When is the best time to take magnesium capsules?
A: We recommend taking 2 capsules in the evening with a meal. Magnesium taken at night supports relaxation and promotes deeper, more restorative sleep — making it an ideal part of your bedtime wellness routine.

Q: Can this help with stress and anxiety?
A: Magnesium plays a key role in regulating the nervous system. Many users report feeling calmer and less stressed with consistent daily magnesium supplementation, especially the glycinate and taurate forms included in this blend.

Q: How long does one bottle last?
A: Each bottle contains 120 capsules. At 2 capsules per day, each bottle provides a full 60-day (2-month) supply — excellent value for a daily wellness staple.

Q: Is this a good gift idea for someone in the UK?
A: Absolutely! This magnesium supplement makes a thoughtful wellness gift for Mother’s Day, birthdays, or Christmas — perfect for anyone dealing with stress, poor sleep, or muscle tension, and a great complement to any health routine.

Fast UK Shipping

Ships from our UK warehouse. Enjoy free delivery in 2–7 business days — no minimum order required. Order today and start sleeping better and feeling stronger.